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Please read this before posting (Last update: Wed Jan 11, 2006)

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Mon Jan 26, 2004 12:04 am

admin

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2

Sat Apr 16, 2005 1:00 pm

admin

This is the area to discuss shoes, watches, clothing, etc...

Moderators: rob_watson, formationflier

151

527

Wed Feb 03, 2010 8:23 pm

deely617

Find tips for injury prevention, recovery and support.

Moderators: formationflier, Ser Loras

229

810

Wed Jan 20, 2010 4:08 pm

davidjoshua00

Anything about sports nutrition, diet and weight issues.

Moderators: Ser Loras, MississaugaRunner

142

560

Sun Jul 19, 2009 11:12 am

mildredex

Get the information you need in a forum where no question is too basic. Intermediate and advanced runners are encouraged to drop in and share their advice.

Moderators: formationflier, Ser Loras, MississaugaRunner

195

781

Tue Feb 09, 2010 12:41 am

Adewis

Middle and long distance, track, road running and cross country... this is the general forum for runners.

Moderators: formationflier, Ser Loras, MississaugaRunner

176

699

Sat Jan 09, 2010 5:51 am

2013

Are you aiming for your first marathon? Do you have advice for someone looking to complete their first marathon? This is the forum for those basic yet important issues.

Moderators: formationflier, Ser Loras, MississaugaRunner

336

1261

Wed Feb 03, 2010 3:47 pm

deely617

This is the general forum for marathon related topics.

Moderators: formationflier, Ser Loras, MississaugaRunner

171

595

Wed Feb 03, 2010 7:36 pm

deely617

Moderators: formationflier, Ser Loras, MississaugaRunner

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Mon Nov 24, 2008 10:23 pm

admin

Sprint related stuff goes here, i.e. 60-400m + 60-400m hurdles.

Moderator: rob_watson

183

779

Wed Nov 18, 2009 2:49 am

skfboiler

High, long and triple jump, pole vault, multi events, shot put, discus, hammer and javelin throw. All of it in this section...

Moderator: rob_watson

96

379

Fri Jul 24, 2009 12:11 pm

wilmaliya

Beginner? This is the place to ask those questions. Not a beginner? Drop in and share your advice...

Moderator: rob_watson

94

352

Sun Jan 31, 2010 7:11 am

qwertqwert

Want to have an opinion on your results? Post it here...

Moderator: rob_watson

86

503

Fri Sep 18, 2009 10:29 am

netiman

Moderator: rob_watson

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33

Mon Jun 08, 2009 2:55 am

skfboiler

Keep a diary on your day to day training and let other members comment on it.

Moderator: Ser Loras

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Sun Jun 17, 2007 5:42 am

Mike

Win a copy of the documentary "Run for Your Life", about the origins of the New York City Marathon and its founder, Fred Lebow.
[Competition ends November 1, 2008]

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Sun Nov 02, 2008 12:01 am

admin

If it doesn't fit anywhere else, but is related to running and track & field... post it here!

Moderators: rob_watson, Ser Loras

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311

Wed Dec 09, 2009 12:55 am

crzyhurdler

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