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Please read this before posting (Last update: Wed Jan 11, 2006)

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Mon Jan 26, 2004 12:04 am

admin

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2

Sat Apr 16, 2005 1:00 pm

admin

This is the area to discuss shoes, watches, clothing, etc...

Moderators: rob_watson, formationflier

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538

Sun Jul 18, 2010 7:04 pm

Cornbred

Find tips for injury prevention, recovery and support.

Moderators: formationflier, Ser Loras

233

821

Wed Jul 28, 2010 9:21 am

ferb82

Anything about sports nutrition, diet and weight issues.

Moderators: MississaugaRunner, Ser Loras

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565

Wed Aug 11, 2010 10:43 pm

gelato

Get the information you need in a forum where no question is too basic. Intermediate and advanced runners are encouraged to drop in and share their advice.

Moderators: formationflier, MississaugaRunner, Ser Loras

199

790

Wed Aug 04, 2010 8:31 pm

deely617

Middle and long distance, track, road running and cross country... this is the general forum for runners.

Moderators: formationflier, MississaugaRunner, Ser Loras

178

701

Wed Sep 01, 2010 3:40 pm

rainy22

Are you aiming for your first marathon? Do you have advice for someone looking to complete their first marathon? This is the forum for those basic yet important issues.

Moderators: formationflier, MississaugaRunner, Ser Loras

348

1285

Wed Aug 18, 2010 10:01 pm

hypergal286

This is the general forum for marathon related topics.

Moderators: formationflier, MississaugaRunner, Ser Loras

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600

Fri Jul 09, 2010 9:02 am

madrag42

Moderators: formationflier, MississaugaRunner, Ser Loras

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Mon Nov 24, 2008 10:23 pm

admin

Sprint related stuff goes here, i.e. 60-400m + 60-400m hurdles.

Moderator: rob_watson

185

790

Wed Jul 28, 2010 10:06 pm

cydnie

High, long and triple jump, pole vault, multi events, shot put, discus, hammer and javelin throw. All of it in this section...

Moderator: rob_watson

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381

Thu Jun 24, 2010 11:07 pm

packersfan4eva

Beginner? This is the place to ask those questions. Not a beginner? Drop in and share your advice...

Moderator: rob_watson

96

359

Fri Aug 06, 2010 12:25 am

wookieeassassin

Want to have an opinion on your results? Post it here...

Moderator: rob_watson

89

507

Sat Jul 31, 2010 4:31 pm

murkka

Moderator: rob_watson

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34

Sun Apr 11, 2010 4:51 am

slowtwitch

Keep a diary on your day to day training and let other members comment on it.

Moderator: Ser Loras

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Sat Apr 24, 2010 5:26 am

BobbyThebeasty

Win a copy of the documentary "Run for Your Life", about the origins of the New York City Marathon and its founder, Fred Lebow.
[Competition ends November 1, 2008]

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Sun Nov 02, 2008 12:01 am

admin

If it doesn't fit anywhere else, but is related to running and track & field... post it here!

Moderators: rob_watson, Ser Loras

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324

Wed Sep 01, 2010 3:40 pm

rainy22

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