View unanswered posts | View active topics
  |
Page 1 of 1
|
[ 1 post ] |
|
| Author |
Message |
|
t137
|
Post subject: How can I built speed endurance?  Posted: Sun Sep 20, 2009 2:37 pm |
|
Joined: Wed Jul 16, 2008 2:37 pm
Posts: 1
|
|
My personal best:
100m 11,78s
200m 24,64s
I`d like make 23s for 200m on next season. How should I practise?
I`m sorry for my English. I`m from Poland.
|
|
| Top |
|
 |
|
|
Page 1 of 1
|
[ 1 post ] |
|
Who is online |
Users browsing this forum: No registered users and 0 guests |
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum
|
