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Mike
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Post subject: do weights (dumbells) stunt your growth?  Posted: Thu May 17, 2007 11:27 am |
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Joined: Wed May 16, 2007 9:58 am
Posts: 29
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I am a 14 year old- Do weights (dumbells) stunt your growth at this age?
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Titan_Runner09
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Post subject: Posted: Sun May 20, 2007 4:07 am |
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Joined: Fri Mar 10, 2006 3:06 am
Posts: 133
Location: Iowa
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in moderation I would say no. You are still growing so overdoing it will have a negative effect on your development, but at an appropriate weight and reps you'll be fine.
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