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cpaese
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Post subject: diet  Posted: Wed Apr 18, 2007 12:22 am |
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Joined: Tue Apr 17, 2007 3:11 am
Posts: 6
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What are the best things to eat? Not only before running, even though I usually try to run on an empty stomach, but just in general also? I'm about 5' 9" and weigh about 150 lbs. I'd like to drop a little weight, and am looking for the right types of foods anyone would suggest.
thanks in advance!
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