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Please read this before posting (Last update: Wed Jan 11, 2006)

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1

Mon Jan 26, 2004 12:04 am

admin

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2

Sat Apr 16, 2005 1:00 pm

admin

This is the area to discuss shoes, watches, clothing, etc...

Moderators: rob_watson, formationflier

140

489

Thu May 15, 2008 7:23 pm

jschipper

Find tips for injury prevention, recovery and support.

Moderators: Ser Loras, formationflier

213

772

Thu May 15, 2008 4:01 am

Trironman15

Anything about sports nutrition, diet and weight issues.

Moderators: Ser Loras, MississaugaRunner

137

539

Fri Apr 18, 2008 1:40 am

mizuno_mel

Get the information you need in a forum where no question is too basic. Intermediate and advanced runners are encouraged to drop in and share their advice.

Moderators: Ser Loras, MississaugaRunner, formationflier

180

743

Fri Apr 18, 2008 1:35 am

mizuno_mel

Middle and long distance, track, road running and cross country... this is the general forum for runners.

Moderators: Ser Loras, MississaugaRunner, formationflier

161

664

Fri May 02, 2008 10:36 pm

Distance13

Are you aiming for your first marathon? Do you have advice for someone looking to complete their first marathon? This is the forum for those basic yet important issues.

Moderators: Ser Loras, MississaugaRunner, formationflier

310

1174

Thu Apr 24, 2008 7:15 pm

Grayrunning

This is the general forum for marathon related topics.

Moderators: Ser Loras, MississaugaRunner, formationflier

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555

Thu May 08, 2008 11:55 pm

formationflier

Moderators: Ser Loras, MississaugaRunner, formationflier

13

18

Wed Jun 06, 2007 2:15 pm

tovli

Sprint related stuff goes here, i.e. 60-400m + 60-400m hurdles.

Moderator: rob_watson

169

726

Thu May 15, 2008 4:03 am

Trironman15

High, long and triple jump, pole vault, multi events, shot put, discus, hammer and javelin throw. All of it in this section...

Moderator: rob_watson

92

371

Thu May 15, 2008 12:20 am

chill

Beginner? This is the place to ask those questions. Not a beginner? Drop in and share your advice...

Moderator: rob_watson

87

340

Sun May 11, 2008 9:54 pm

deark

Want to have an opinion on your results? Post it here...

Moderator: rob_watson

81

472

Tue May 13, 2008 2:03 am

idustyou

Moderator: rob_watson

9

25

Mon Oct 22, 2007 9:17 am

cup

Keep a diary on your day to day training and let other members comment on it.

Moderator: Ser Loras

6

59

Sun Jun 17, 2007 5:42 am

Mike

If it doesn't fit anywhere else, but is related to running and track & field... post it here!

Moderators: rob_watson, Ser Loras

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284

Thu May 15, 2008 1:38 pm

Ligner

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