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No new posts Forum Rules

Please read this before posting (Last update: Wed Jan 11, 2006)

1

1

Mon Jan 26, 2004 12:04 am

admin View the latest post

No new posts Imperial to metric conversion table

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2

Sat Apr 16, 2005 1:00 pm

admin View the latest post

Equipment

 
No new posts Equipment

This is the area to discuss shoes, watches, clothing, etc...

Moderators: rob_watson, formationflier

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489

Thu May 15, 2008 7:23 pm

jschipper View the latest post

Fitness

 
No new posts Injuries

Find tips for injury prevention, recovery and support.

Moderators: Ser Loras, formationflier

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772

Thu May 15, 2008 4:01 am

Trironman15 View the latest post

No new posts Health & Nutrition

Anything about sports nutrition, diet and weight issues.

Moderators: Ser Loras, MississaugaRunner

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539

Fri Apr 18, 2008 1:40 am

mizuno_mel View the latest post

Running

 
No new posts Running - Beginners

Get the information you need in a forum where no question is too basic. Intermediate and advanced runners are encouraged to drop in and share their advice.

Moderators: Ser Loras, MississaugaRunner, formationflier

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743

Fri Apr 18, 2008 1:35 am

mizuno_mel View the latest post

No new posts Running

Middle and long distance, track, road running and cross country... this is the general forum for runners.

Moderators: Ser Loras, MississaugaRunner, formationflier

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664

Fri May 02, 2008 10:36 pm

Distance13 View the latest post

No new posts Marathon - Beginners

Are you aiming for your first marathon? Do you have advice for someone looking to complete their first marathon? This is the forum for those basic yet important issues.

Moderators: Ser Loras, MississaugaRunner, formationflier

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1174

Thu Apr 24, 2008 7:15 pm

Grayrunning View the latest post

No new posts Marathon

This is the general forum for marathon related topics.

Moderators: Ser Loras, MississaugaRunner, formationflier

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555

Thu May 08, 2008 11:55 pm

formationflier View the latest post

No new posts Running Articles

Moderators: Ser Loras, MississaugaRunner, formationflier

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18

Wed Jun 06, 2007 2:15 pm

tovli View the latest post

Track & Field

 
No new posts Sprint & Hurdle

Sprint related stuff goes here, i.e. 60-400m + 60-400m hurdles.

Moderator: rob_watson

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726

Thu May 15, 2008 4:03 am

Trironman15 View the latest post

No new posts Field Events

High, long and triple jump, pole vault, multi events, shot put, discus, hammer and javelin throw. All of it in this section...

Moderator: rob_watson

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371

Thu May 15, 2008 12:20 am

chill View the latest post

No new posts Track & Field - Beginners

Beginner? This is the place to ask those questions. Not a beginner? Drop in and share your advice...

Moderator: rob_watson

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340

Sun May 11, 2008 9:54 pm

deark View the latest post

No new posts Track & Field - Compare your results

Want to have an opinion on your results? Post it here...

Moderator: rob_watson

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472

Tue May 13, 2008 2:03 am

idustyou View the latest post

No new posts Track & Field Articles

Moderator: rob_watson

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25

Mon Oct 22, 2007 9:17 am

cup View the latest post

Progress Report Area

 
No new posts Progress Report Area

Keep a diary on your day to day training and let other members comment on it.

Moderator: Ser Loras

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59

Sun Jun 17, 2007 5:42 am

Mike View the latest post

General Discussions

 
No new posts Off Topic

If it doesn't fit anywhere else, but is related to running and track & field... post it here!

Moderators: rob_watson, Ser Loras

107

284

Thu May 15, 2008 1:38 pm

Ligner View the latest post

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