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Please read this before posting (Last update: Wed Jan 11, 2006)

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1

Mon Jan 26, 2004 12:04 am

admin

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2

Sat Apr 16, 2005 1:00 pm

admin

This is the area to discuss shoes, watches, clothing, etc...

Moderators: rob_watson, formationflier

149

519

Mon Apr 20, 2009 6:44 am

Sisaac

Find tips for injury prevention, recovery and support.

Moderators: Ser Loras, formationflier

226

805

Wed Apr 22, 2009 5:03 am

hurdlefan

Anything about sports nutrition, diet and weight issues.

Moderators: Ser Loras, MississaugaRunner

142

559

Fri May 15, 2009 4:23 pm

deb

Get the information you need in a forum where no question is too basic. Intermediate and advanced runners are encouraged to drop in and share their advice.

Moderators: Ser Loras, MississaugaRunner, formationflier

193

775

Thu Jun 25, 2009 6:18 pm

Mers85

Middle and long distance, track, road running and cross country... this is the general forum for runners.

Moderators: Ser Loras, MississaugaRunner, formationflier

172

689

Tue Jun 09, 2009 12:44 pm

svsarka

Are you aiming for your first marathon? Do you have advice for someone looking to complete their first marathon? This is the forum for those basic yet important issues.

Moderators: Ser Loras, MississaugaRunner, formationflier

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1228

Sat Jun 06, 2009 9:53 pm

Ex SAF PTI

This is the general forum for marathon related topics.

Moderators: Ser Loras, MississaugaRunner, formationflier

167

584

Wed Apr 15, 2009 9:14 am

Ex SAF PTI

Moderators: Ser Loras, MississaugaRunner, formationflier

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26

Mon Nov 24, 2008 10:23 pm

admin

Sprint related stuff goes here, i.e. 60-400m + 60-400m hurdles.

Moderator: rob_watson

179

773

Thu Jun 04, 2009 10:20 pm

rob_watson

High, long and triple jump, pole vault, multi events, shot put, discus, hammer and javelin throw. All of it in this section...

Moderator: rob_watson

95

378

Sun Mar 08, 2009 4:04 am

kagura454

Beginner? This is the place to ask those questions. Not a beginner? Drop in and share your advice...

Moderator: rob_watson

93

351

Sun Mar 01, 2009 1:42 am

b77

Want to have an opinion on your results? Post it here...

Moderator: rob_watson

86

502

Mon Jun 01, 2009 3:54 pm

track0310

Moderator: rob_watson

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33

Mon Jun 08, 2009 2:55 am

skfboiler

Keep a diary on your day to day training and let other members comment on it.

Moderator: Ser Loras

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Sun Jun 17, 2007 5:42 am

Mike

Win a copy of the documentary "Run for Your Life", about the origins of the New York City Marathon and its founder, Fred Lebow.
[Competition ends November 1, 2008]

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Sun Nov 02, 2008 12:01 am

admin

If it doesn't fit anywhere else, but is related to running and track & field... post it here!

Moderators: rob_watson, Ser Loras

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305

Tue Apr 28, 2009 10:58 am

Cracovia_Marathon

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